Greek chicken wrap | Dinner in under 30 min

Please note that this post contains affiliate links and any sales made through such links will reward me a small commission – at no extra cost for you. This helps me to create more posts like this. Thank you for your support!

Mediterranean food is my absolute favorite. We make wraps at home pretty often. Chicken wraps, beef or vegetarian with falafel and tahina sauce. This time I am sharing with you the Greek version of my chicken wrap. You can make more for next day’s lunch or later snack. It’s definitely gets soggier but still very delicious.

Greek chicken wrap | Dinner in under 30 min

Recipe by Sweet ZivileCourse: MainCuisine: Greek, MediterraneanDifficulty: Easy


Prep time


Cooking time


Total time




  • For the chicken
  • 2 lbs. of chicken breast, sliced thinly in 1-2 inch strips

  • 2 tbsp. olive oil

  • 1 1/2 tsp of sea salt

  • 1 tsp. of dried basil

  • 1/2 tsp cayenne pepper

  • 1 tbsp. garlic powder

  • 1 tbsp. 7 spice blend

  • 1 tsp. marjoram

  • 1/2 tsp. of cinnamon

  • 1 tsp of black pepper

  • 1 tsp. of thyme

  • 2 tbsp. red wine vinegar

  • 1 tbsp. balsamic vinegar

  • For the yogurt sauce
  • 1 cup of Greek yogurt

  • 1 lemon juice

  • 2 tbsp. of olive oil

  • 1 tsp. sea salt

  • 4-5 large garlic cloves

  • 1/2 tsp. black pepper

  • 1/2 cup of chopped parsley

  • 1 tbsp. of dried mint

  • For the serving
  • 6 pita bread

  • 1/2 iceberg lettuce

  • 1 tomato

  • 1/4 of red onion

Let’s make it

  • For the best results I use a cast iron skillet. Preheat the skillet to a smoking point and add chicken. Even it out and cook untouched for 5-6 min until you get a nice char. Then add the spices and cook until it’s done, for another 5-6 min. Add garlic, vinegar and cook for another 2-3 min.
  • While chicken is cooking let’s make sauce. Place all the ingredients in a small food processor and pulse it until it’s smooth.
  • Let’s assemble. Place 2 aluminum foil sheets overlapping and place pita in a middle. Add generous amount of sauce, lettuce, onions and tomatoes.
  • Add generous amount of meat and drizzle more sauce on the top. then fold it making a wrap.
  • Then wrap tightly from 1 side.
  • Fold tightly back in.
  • Finally fold tightly the other side.
  • Place in the preheated to 350 F indoor press grill and cook for 2-3 minutes.
  • Serve immediately with more of yogurt sauce on the side.
  • Enjoy!

Recommended Articles

Leave a Reply